Join us for Renewal, Relaxation, and Inner and Outer Exploration !
For our 29th Inner Fire Yoga and Adventure Retreat to
PORTUGAL From the Algarve to Obidos
June 5th to 17th 2025
From the Summer Sun to the Sea and its grottoes and caves to Castles, Gardens and Palaces,
Healthy fresh foods, fine wines, music and more -Portugal will entrance and delight you !
12 days and 12 nights of Heaven !
Staying in four different 4 and 5 star private estates and one 4 star Hotel !
June 5 – 9th Arrive to FARO airport then enjoy 4 nights in Lagos in the Algarve region at CASA FERREL
A 5 Star private estate with 9 bedrooms and 2 pools just for us ! https://www.casa-ferrel-events.com/
June 9-12th 3 nights at Quinta de São Thiago in Sintra. A 16th Century Estate with pool and garden, we are renting the entire estate for just us ! http://quintadesaothiago.com/english/
June 12-15th 3 nights at West Cliffs Obidos - A 5 Star oceanside resort with 3 ( 3 bedroom 3 bath ) private villas next to one another each with our own pools on a golf course ! https://westcliffs.com/en/homepage/
June 15th and 16th 2 nights at a French style palace Palacio das Especiarias Lisbon- they play live classical music during breakfast ! https://www.palaciodasespeciarias.com/en
Depart on June 17th anytime out of LISBON (and you gain time going west so possible to get home the same day )
June 5th – Thursday Arrive and be picked by at about 10 am and transferred to our first estate !
Todays intention is Deep REST and Readiness for whats to come !
Check in and relax at Casa Ferrel for 4 days and nights here !
Urbanização Melody 20, 8600-763 Luz, Portugal Neil owners phone is+44 7976 659362
We will provide dinner tonight at the estate ( or out – TBD ) so we can relax and enjoy the two pools ! We likely can check in early at around 11:30 - we may stop for lunch on the way or drop our bags and a early dinner at Mar d'Estórias including main dish ( and appetizers to share ) instead of at the estate. Have a swim in the pool or rest. Sound Healing at around 8 before bed tonight !
June 6th Friday The Intention of the day is : I Am Grounding, Opening and Rising my Vibration Actively
8:30 am – have some juice / coffee then join our Opening ceremony ( bring your item for the alter ) and gentle yoga for our Root Chakra
9:30 Breakfast
Leave at 10:15 to enjoy a catamaran boat tour with kayaks in the gentle waters, grottos, into the caves of Ponta da Piedade , and the incredible scenic coastline. We can swim and snorkel too ! Enjoy some spa time on the beach after then go back to estate to chill or nap.
Dinner on our own dime at Sunita Castle Indian Food at 6:30 .
June 7th Saturday 8 am Sacral Chakra Yoga - The Intention of the day is : I Am Curious and Playful and Connected to My Inner Child
9 am Breakfast then wear bathing suit with shorts and coverup, good tennis shoes/ sneakers, a little towel bring water in hydroflask and snacks – we will jump in the ocean and Leave promptly at 9:40 am
10:30 am O rustico restaurant parking lot. Address is : estrada da caramujeira 8400 Lagoa Algarve Amber Pay balance of $297.50
Electric biking excursion with Tiago of B Tours Adventures for 3.3 miles at the Praia da Marinha to Praia do Carvalho at Seven Hangings Valley Trail stopping and swimming at up to 3 beaches - Carvalho beach, Benagil, Albandeira beach. Wear bathing suit with coverup for women, sun protection, sunglasses. They have a little café at the end and we will get snacks and drinks.
Tonight at 6:30 pm eat at ZAZU ( I need to call to rsvp ) stay and dance ! And or dance at RUE 25 de April
June 8th Sunday The Intention of the day is : I have the will and confidence to manifest and create My Highest Experiences.
Solar Plexus Chakra Yoga at 8:30 am in the pool . Breakfast at 9:30
At 10 am enjoy a special 30 min Seminar on Brain Respiration – secrets to keeping mindful, sharp and awakened with Dr. Diana Joy
Leave at 11:45 ( wear a decent outfit or dress for the later dinner )
You just need to bring your swimming suit/bikini and waterproof sandals.
The Spa provide robe, lockers and key, towel, water, and tea. We have a café here for those that need a snack. Drive 45 minutes into the mountains for a visit to a famous hot spring town Caldas de Monchique is a spa town in the Monchique mountains of the Algarve region of Portugal. It's known for its thermal baths, which are fed by mineral-rich springs that have been valued for their healing properties since Roman times. go visit “Caldas de Monchique” , is not far from our resort 5 minutes by car. We have time at a local spa with the natural hot water for healing and with a included massage for all, please do tip. https://monchiquetermalresort.com/en/monchique-thermal-spa
You can park your car in the resort garage and follow the signs for the spa – Level 6.
13h30: - 1:30 pm Spa Arrival
14h00: Sensorial spa circuit ( for the group of 17 people)
14h00: 2x Couples massage 50´ Isis and David Kim Elena and Thomas
14h00: 1x signature massage 50´Nelson Kim
15h00: 2x Couples massage 50´Corinne and Randy Amber and Eddie
15h00: 2x signature massage 50´Diana Joy & Tom Brown
16h00: 6 x signature massage 50´Marleen, Lisa, Jonggill, Leslie, Margaux and Bonnie David (male)
Depart at 5pm and head to Bahia Beach Bar for 6pm dinner and a famous live band ! Pre order on whats app day before !
Pack tonight for tomorrow departure !
June 9th Monday – The Intention of the day is : My Heart gives and receives Joy, Acceptance and Unconditional Love
Heart Chakra Yoga at 8:30 9:30 breakfast
Dress comfortable for a drive but cute for our palace and garden visit !
Then we will check out of our estate at 10:30 and will drive to Sintra ( 3 hours but we will stop for bathroom and snacks )
At about 2:00- 5pm visit the National Palace and Gardens of Queluz – they have a café here for a light lunch if you want. The National Palace of Queluz enchants with its grandeur and the exuberance of its architectural details. Closely linked to the experiences of three generations of the Portuguese Royal Family, and the scene of intense emotions, the palace reflects the evolution of tastes and styles of the time, including Baroque, Rococo and Neoclassicism. Around it, scenographic gardens invite you to "stroll" through the time when the court organized sumptuous parties there and keep the memories of gondola rides on the canal, the theater, hunts, musical and literary evenings, masked balls, games and open-air performances. A dreamlike setting, enlivened by waterfalls and delicate water games.
Then a quick check in / drop off of bags at our 16th Century estate Quinta de São Thiago. Leave by 7:35 to enjoy a relaxed Tapas style dinner in this magical town at Tira Tapas at 8pm ( order food 2 days before on whats app – menu there )
June 10th Tuesday The Intention of the day is: I Am Speaking, Singing and Sharing my Truth, Love and Gratitude
Throat Chakra Yoga and Mantra Music at 8:30 Breakfast at 9:30 Swim and enjoy estate ! Leave by 12:50
In the afternoon from 1:30 to 4 we will visit the stunning Quinta da Regaleira.
We have an included light lunch in the cafeteria on arrival before we start exploring ! Parking lot at Quinta da Regaleira: Limited spaces Parking Quinta dos Lobos: Costs €4 for the first hour and €1.80 for each additional hour.
Order Nr º 33143792 Completed in 1910, Quinta da Regaleira was the private residence of a coffee tycoon who commissioned the flamboyant estate from an Italian architect and opera-set designer. Though the neo-Manueline house and chapel are outstanding, the real highlights are found in the whimsical gardens, which feature hidden tunnels, grottoes, and strange mystical symbolism. An enigmatic architecture in a picturesque setting, this estate is romantic to say the least. A network of lanes and tracks, hidden walkways and winding paths take you from one fantastical sight to the other, so grabbing a map at the entrance to this extensive layout is an absolute must. An opulent palace hidden in a forest is bound to create a mystery – as do the various sites it houses such as the Initiation Well, Promenade of the Gods, and the Chapel. We will visit the opulent gardens as well ! Here’s a curiosity for you: the diversity of ‘Quinta da Regaleira’ is enriched with esoteric themes symbolisms. Feel the mysteries and the suspense around you. Strolling through the paths traced through the vegetation and huge trees, we realize that on the lower part of the ‘Quinta da Regaleira’, the garden is organized and care,but going up it seems wilder, reflecting an ideal primitivism. Going in the direction of Regaleira’s Palace we walk through what looks like a king and queen’s path. Here you almost feel that you are being blessed and protected by the Greco-Roman Gods, so perfectly aligned statues like: Venus, Orpheus, Dionysius, Fortune, Hermes, Pã, Flora, Ceres and Vulcano.
After we will drive to the ocean to Cascais town ( 20 minutes from Sintra ) with a stop for pictures at the scenic point of Boca Do Inferno. With perhaps time to walk around the Quay Cascais before ( or after dinner in the town ) enjoy dinner in this town by the sea at O Faroleiro at 6pm.
June 11th Wendesday The Intention of the day is: I Listen IN to my Wisdom Self and Observe The Mystery Unfolding AJNA Chakra Yoga at 8:30 Breakfast at 9:30
Leave by 11:15 or so to arrive by 12 for entry at 12:30 when we will tour the simply astounding National Palace of Sintra Park and National Palace of Pena . There is a 30 minute walk with stairs from one complex to the other and we will have lunch in the palace to relax and renew.
https://www.parquesdesintra.pt/en/plan-your-visit/itineraries/sintra-by-foot/
Built by the Moors in the Middle Ages, the National Palace of Sintra was expanded by several kings over the centuries, resulting in a mix of influences from Mudéjar (an Islamic style) to Manueline (a highly ornate Portuguese style). But you don’t need to be an architecture buff to be impressed by the Coat of Arms room painted with 72 noble families’ emblems, or the restored 15th-century kitchens where regal banquets were once prepared.
At 2:45 ( 3:30 check in ) we will head to the village symbol, Pena Park, where the iconic Pena Castle is located. Built on a highly point of the village, it is distinguished by its wonderful architecture with Arab and Moorish features, surrounded by an immense vegetation and sets of various tree species.In these Park with 200 acres everything is fantastic, from the various paths to walk, bridges, caves, park benches, pergolas to the simple fountains taken from divine scenarios. Walking through this passionate path you can see small houses. Years ago, these were the houses of king’s guards and servants. You will also see greenhouses and nurseries with camellias - the ex-líbris flower of Sintra -, ‘rosas de cepas’ (a specific kind of rare roses) and master pieces.
Located on the top of a hill is another former royal residence, the Pena Palace. Inspired by German Romantic architecture, it looks like a Disney castle with its pink and yellow towers, ornamental buttresses, and cartoonish gargoyles. The interiors are equally dramatic. Don’t miss the intricately carved ceilings and walls of Queen Amelia’s apartments and the striking all-white reception room.
Tonight enjoy a included dinner with included appetizer/ main and dessert at the close by famous FOX A Raposa Restaurant at 6:30pm - I need to whats app meal choices one day ahead www.restaurantearaposa-sintra.com
A Raposa
4.6/5
(715 reviews) · Latin American, Mediterranean · $$$
29 Rua Conde Ferreira Sintra 2710-523
+351 21 924 3440
June 12th Thursday Check out day. The Intention of the day is: I Am ONE with God / Source / The Universe
Crown Chakra Yoga 8:30 am and and 9:30 breakfast
Then we will put our bags in a room then leave 11 to go enjoy the Monserrate Palace and Park (In Portuguese: Palácio de Monserrate) -a palatial villa located near Sintra, the traditional summer resort of the Portuguese court in the foothills overlooking the Atlantic Ocean. From 1789 onwards, the Palace of Monserrate housed one wealthy Englishman after another, even earning a mention in a few of Byron’s poems. The eclectic building combines Gothic arches, Indian alabaster panels, Moorish stucco work, and East Asian porcelain. The palace’s botanical gardens are equally diverse, with flora from far-flung destinations like Mexico and New Zealand. Monserrate Park has gardens that seem to be taken from a fairy tale. Designed by the romantic mind of Francis Cook, an English millionaire, the gardens have species from all over the world and they are organized by geographic areas according to their origins. Throughout exotic trees, waterfalls and lakes, there’s no better place to be. Admiring even the tiniest detail like a bee landing on a flower to collect pollen, a flower blossoming, the sun between the trees, the soil’s and wood odor will fill you with wonder. Due to this unique beauty, it won the European Garden Award as ‘The Best Development of an Historical Park or Garden’ by the European Garden Heritage Network (EGHN) and the Schloss Dyck Foundation.
Walk around for around an 1 hour and 30 minutes. Have a snack or light lunch in their café then grab our nags and depart to drive just one hour to West Cliffs in Obidos – check in at 4pm +351 262 905 130 On the way we will stop to see the famous huge waves at Nazare !
Relax today at the huge oceanside resort and enjoy a dinner on property at the CLUBHOUSE where we will have a large table with views for our group.
June 13th Friday Intention of the day is: I Recognize and remember my highest purpose
High Heart Chakra Yoga
Bonnie will go to a local church and perhaps Thomas Kim will golf today ?
Meet at Ambers house for Yoga at 8:30 then we all will walk or drive ( TBD ) to the main restaurant for breakfast at 9:30 – then enjoy resorts beach, big pool etc. Please plan to have one partner with you if you are going in nature and bring your phone of course !
The hotel has non electric bikes for 8 euro an hour and electric bikes for 12 euro an hour ( this is not part of our package ) but some of us may want to explore on bike. There are free trails also ! Eddie and I may want to bike !
Depart at 1 pm to visit Óbidos town very close to our estates. A street not to be missed: Rua Direita. We will all 1st get a included taste of the towns famous ‘ginjinha’, a typical cherry liqueur served in small edible chocolate cups, a local delicacy that you can enjoy while exploring the town. Then we can stay together or explore the charming medieval village on our own, famous for its well-preserved walls and picturesque cobbled streets. On our visit, you will walk through its narrow passages, surrounded by white houses with windows adorned with colourful flowers. The history of Óbidos permeates every corner, with its imposing castle dominating the landscape. Besides the wall, the magnificent medieval castle and the historic center of Obidos are the main attractions of the city and can be easily visited on foot. The maze of narrow cobbled streets will lead you to bustling squares, cozy cafes, quaint shops, local craft markets, and everywhere you will see the whitewashed houses decorated with beautiful colorful paintings.
At 3pm we will meet at 41 Restaurant at
Rua Direita n 41 in the center of the town for a late lunch (hopefully Bonnie and Thomas will come and meet us ?). We can choose to walk around a bit more if we agree or go back to the resort after lunch.
For dinner to be picked up to enjoy at your villa- place your order between 10 and 4pm and collect it at the resort reception from 5:30pm to 6pm.
Contact us at +351 262 249 885
Tonight at 7 pm we will have everyone come to Amber and Eddies house for a dance and pool party with Goddess Bellydance ( for the ladies ) and God workshop for the men then gather to dance and swim ! Maybe order in food from the restaurant or just eat our own snacks and drinks ?
June 14th Saturday The Intention of the day is: I Am Abundant in Blessings, Lessons and Pranic Energy . ALL CHAKRA Yoga at 8:30 Breakfast at 9:30
Then hike . swim at beach or pool, bike etc –
Leave at 1:30 today -
Peniche: Berlengas Island Trip, Hiking and Cave Tour
On Get Your Guide
Marina de, Largo da Ribeira, 2520-619 Peniche, Portugal
Look for three houses on top of a wooden platform, one of which is the Feeling Berlenga office. The local provider representative will be wearing a light blue t-shirt or a dark blue sweatshirt. Please arrive at the meeting point 30 minutes before the departure of the ferry at 2:30 PM if the afternoon time is selected.
When to arrive
2:15 PM - Arrive at the meeting point 30 minutes before your chosen time so you don't lose your time slot.
+351 961 899 410
Important information Know before you go
The catamaran typically takes 30 minutes to reach the island, and the semi-rigid or sports yacht takes 25 minutes, depending on sea conditions
Venture off the coast of Portugal and discover the beautiful Berlenga Island on a HALF-DAY catamaran tour from Peniche + free snorkeling equipment. Very often dolphins come to pay a visit and swim by boat as we arrive and leave ! The Berlengas archipelago is a group of small islands located just 5.7 miles off the coast of Peniche and comprises Berlenga, Estelas, and Farilhões islands. Berlenga is the only inhabited island. In 2011 UNESCO classified the Berlengas as a “World Biosphere Reserve”, which is indicative of the rich fauna and flora that can be found on the islands. Head to the protected archipelago for boating, relaxing on the beach, choose to hike on the rugged trails and take in the stunning scenery and lots of bird life. This is a 4-hour mini cruise where you will take you to see the profound beauty of places along the coast of Peniche and Berlengas island.
Upon arriving at the island you can walk the trails; take a visit of St. John the Baptist, the famous Fortress. You will be free to explore the island, sunbathe and people watch on the beach and snorkel in the clear cool water with lots of fish ~
We will enjoy dinner at The Mar e Sol restaurant (belonging to Pensão Pavilhão Mar e Sol) is the main restaurant in Berlengas. It has a lovely terrace, with a beautiful view of the beach and the sea. Meals average just 15 euro ! No reservations for this one .
June 15th Sunday
The Intention of the day is I Bring PEACE and Compassion to all moments. 8:30 LOVING KINDNESS Yoga
9:30 breakfast then depart by 11 and on the drive back to Lisbon we will stop to explore and have a snack and scenic walk at the renowned Bacalhoa Buddha Eden Garden with a lake , Buddhas, a giant Qwan Yin ( Goddess of Compassion ) in Quinta dos Loridos from 12:00 – 2:30.
Arrive to our Lisbon stylish French style hotel Palacio das Especiarias at around 3, check in and relax or explore the town ( in pairs please ).
Eddie / Amber / Tom / David return cars by 4
Tonight we will have an included Dinner with a Fado Show at Senhora Do Fado ~
www.senhoradofado.pt
Dress up and walk just 5 minutes together ! Leave at 7:20
The scheduled arrival time is 7:30 PM.
Whats app by the day before with menu.
Starters: Bread, marinated Galician olives, and flavored butter and
Caldo verde -traditional Portuguese green soup kale soup with sausage on
Main Courses (please choose one):
Seafood medley and rice
or
Braised black pork cheek in Touriga Nacional red wine, served with truffled mashed potatoes and sautéed vegetables or
Vegetarian options
• Roasted vegetables on a bed of cauliflower and roasted garlic puree
or Mildly spicy vegetable curry, coconut milk and mint, basmati rice
Desserts (please choose one):
Milk custard (crème brûlée style) or Fresh fruit salad
June 16th Monday The Intention of the Day is Fire up My Spirit and Fly Free
9 am Breakfast then leave at 10 am for Sacred Slow Yoga close by at the park Jardim do Torel. After 11am we will walk together from Yoga to:
At 12 we will enjoy a 3 hour Electric Bike Tour through the highlights of Lisbon. Then Shop / relax / sightsee ! Get Your Guide =
Lisbon: 7 Hills Half-Day Electric Bike Tour +351 914 173 432
R. Jardim do Tabaco 2, 1100-304 Lisboa, Portugal
Rua do Jardim do Tabaco, N2 1100-287 Lisboa (Alfama)
If you want to join us – we will be exploring more of Alfama in the afternoon ! or go close to our hotel to have coffee and snack at the famous Pastelaria 1800
Our final night Dinner party at at the famous https://palaciochiado.pt/en/ on our own dime ! Bring your gift ! June 17th Depart for home or extend your stay !
This package includes all transfers ( unless you book to arrive or leave at a different time or date than the group then you can book a inexpensive UBER ) and drives in two air conditioned Mercedes vans,
12 nights of 4 and 5 star Luxury stays – couples get one bigger bed and singles are 2 same sex roommates sharing a room in twins / queens,
all entrance fees to gardens, palaces, castles, etc, all adventures listed ( 2 boat tours one with kayak or swim, one to snorkel, 2 electric bike tours ), a famous FADO show, a total of 12 breakfasts, 3 Dinners and one lunch ( can be vegetarian for sure ),
Massage and Thermal Spa use, daily yoga and sound healing meditation, a Bellydance Party, and more !
Not included – Flights - we will book first and then book you on the same plane or give you are itinerary to book, or meet us at our intermediate airport ( might be LA ) and then fly the rest of the way together or book your own flights trying to come in earlier or at the same time as the rest of us.
Tips, laundry ( we can do for free at estates ), phone, additional meals / groceries,
extra ubers when you want them, more massages, alcohol and
REQUIRED Medical Travel insurance ( minimum of $75,000 coverage ) which costs between $40 and $125 depending on age and we can help you to find the right one.
Our departure flight HNL ( or your location ) to arrive at FARO Airport – Those leaving Hawaii usually fly together and we will likely leave the eve of June 3rd, arriving June 5th.
We will book our flights then offer to book you on the same flights with us so we arrive at the same times, or you can come earlier if you want.
$3100 Early Bird until Feb 20th Inner Fire Alumni
$3200 Early Bird until Feb 20th then it will go up $200 per person per month after.
$750 deposit with balance paid in two installments March 30th and May 1st
Bring a friend, partner, lover, sibling, etc and enjoy a $50 discount off each
Pay in full now – get $50 off
All payments are non-refundable but are transferable or sellable to a approved replacement or you can purchase cancel for any reason insurance at www.Squaremouth.com
Payment can be made by Venmo, Cash app, Paypal or check. If on a payment plan then final balance is always due by a minimum of 45 days before the arrival date of the trip. If a final payment is not received by 30 days prior to departure, Inner Fire reserves the right to cancel your reservation without any reimbursement and accept a new person in your place if we find one.
Cancellation policy:
If you wish to cancel your retreat you must notify Inner Fire in writing. Once we’ve received your notice, cancellation will take effect subject to the following: If cancellation takes place more than 90 days prior to your departure date any payments made will be refunded minus your deposit. If cancellation takes place less than 90 days prior to your departure date, 100% of the trip price will be forfeited. Any amount left due will be still need to be paid as a debt due and payable. You can get “ Cancel For Any Reason ” Insurance which will cover any payments due if you cannot join us but you must buy this right away when you paid any monies towards your retreat if you choose ( recommended ).
Call or text me now to speak on your reservation at 808-255-9839
Portugal Itinerary
June 5th 1st Day - check in and relax at Casa Ferrel- we will provide dinner tonight at the estate so we can relax and enjoy the two pools !
June 6th After gentle yoga and a yummy breakfast enjoy a catamaran boat tour with kayaks in the gentle waters, grottos, into the caves of Ponta da Piedade , and the incredible scenic coastline. We can swim and snorkel too ! Dinner at a local restaurant with views of the sea.
June 7th Electric biking excursion for 3.3 miles at the Praia da Marinha to Praia do Carvalho at Seven Hangings Valley Trail stopping and swimming at up to 3 beaches. They have a little café at the end and we will get snacks and drinks.
Tonight have a walk around the picturesque town then enjoy dinner and some dancing perhaps at a happening club ( we have 2 vans so if some want to go back to the estate they can )
in Praia da Rocha a famous Algarve hotspot town !
June 8th Drive 45 minutes into the mountains for a visit to a famous hot spring town Caldas de Monchique is a spa town in the Monchique mountains of the Algarve region of Portugal. It's known for its thermal baths, which are fed by mineral-rich springs that have been valued for their healing properties since Roman times. We have time at a local spa with the natural hot water for healing and with a included massage for all. Late lunch to early dinner in the gorgeous town at Foz do Banho a local favorite ! https://monchiquetermalresort.com/en/monchique-thermal-spa
June 9th – After yoga and a nice breakfast we will check out of our estate and will drive to Sintra to check into our 16th Century estate Quinta de São Thiago and enjoy a relaxed dinner in this magical town or maybe at the estate.
June 10th In the afternoon we will visit the stunning Quinta da Regaleira. Completed in 1910, Quinta da Regaleira was the private residence of a coffee tycoon who commissioned the flamboyant estate from an Italian architect and opera-set designer. Though the neo-Manueline house and chapel are outstanding, the real highlights are found in the whimsical gardens, which feature hidden tunnels, grottoes, and strange mystical symbolism. An enigmatic architecture in a picturesque setting, this estate is romantic to say the least. A network of lanes and tracks, hidden walkways and winding paths take you from one fantastical sight to the other, so grabbing a map at the entrance to this extensive layout is an absolute must. An opulent palace hidden in a forest is bound to create a mystery – as do the various sites it houses such as the Initiation Well, Promenade of the Gods, and the Chapel. We will visit the opulent gardens as well give it 3 hours with a little coffee break in the middle. Here’s a curiosity for you: the diversity of ‘Quinta da Regaleira’ is enriched with esoteric themes symbolisms. Feel the mysteries and the suspense around you. Strolling through the paths traced through the vegetation and huge trees, we realize that on the lower part of the ‘Quinta da Regaleira’, the garden is organized and care,but going up it seems wilder, reflecting an ideal primitivism. Going in the direction of Regaleira’s Palace we walk through what looks like a king and queen’s path. Here you almost feel that you are being blessed and protected by the Greco-Roman Gods, so perfectly aligned statues like: Venus, Orpheus, Dionysius, Fortune, Hermes, Pã, Flora, Ceres and Vulcano.
After we will drive to the ocean to Cascais town ( 20 minutes from Sintra )
for dinner in this town by the sea at O Faroleiro
June 11th Starting at 10 am we will tour the simply astounding National Palace of Sintra, The Moorish Castle, Park and National Palace of Pena and awe inspiring Vila Sassetti. There is a 40 minute walk with stairs from one complex to the other and we will have lunch in the palace to relax and renew.
https://www.parquesdesintra.pt/en/plan-your-visit/itineraries/sintra-by-foot/
Built by the Moors in the Middle Ages, the National Palace of Sintra was expanded by several kings over the centuries, resulting in a mix of influences from Mudéjar (an Islamic style) to Manueline (a highly ornate Portuguese style). But you don’t need to be an architecture buff to be impressed by the Coat of Arms room painted with 72 noble families’ emblems, or the restored 15th-century kitchens where regal banquets were once prepared.
We head to the village symbol, Pena Park, where the iconic Pena Castle is located. Built on a highly point of the village, it is distinguished by its wonderful architecture with Arab and Moorish features, surrounded by an immense vegetation and sets of various tree species.In these Park with 200 acres everything is fantastic, from the various paths to walk, bridges, caves, park benches, pergolas to the simple fountains taken from divine scenarios. Walking through this passionate path you can see small houses. Years ago, these were the houses of king’s guards and servants. You will also see greenhouses and nurseries with camellias - the ex-líbris flower of Sintra ‘rosas de cepas’ (a specific kind of rare roses) and master pieces.
Located on the top of a hill is another former royal residence, the Pena Palace. Inspired by German Romantic architecture, it looks like a Disney castle with its pink and yellow towers, ornamental buttresses, and cartoonish gargoyles. The interiors are equally dramatic. Don’t miss the intricately carved ceilings and walls of Queen Amelia’s apartments and the striking all-white reception room.
Tonight enjoy a included dinner with appetizer/ main and dessert at the close by famous FOX Restaurant in Sintra
June 12th Check out day. After yoga and breakfast we will put our bags in a room then leave to go enjoy the Monserrate Palace and Park (In Portuguese: Palácio de Monserrate) -a palatial villa located near Sintra, the traditional summer resort of the Portuguese court in the foothills overlooking the Atlantic Ocean. From 1789 onwards, the Palace of Monserrate housed one wealthy Englishman after another, even earning a mention in a few of Byron’s poems. The eclectic building combines Gothic arches, Indian alabaster panels, Moorish stucco work, and East Asian porcelain. The palace’s botanical gardens are equally diverse, with flora from far-flung destinations like Mexico and New Zealand. Monserrate Park has gardens that seem to be taken from a fairy tale. Designed by the romantic mind of Francis Cook, an English millionaire, the gardens have species from all over the world and they are organized by geographic areas according to their origins. Throughout exotic trees, waterfalls and lakes, there’s no better place to be. Admiring even the tiniest detail like a bee landing on a flower to collect pollen, a flower blossoming, the sun between the trees, the soil’s and wood odor will fill you with wonder. Due to this unique beauty, it won the European Garden Award as ‘The Best Development of an Historical Park or Garden’ by the European Garden Heritage Network (EGHN) and the Schloss Dyck Foundation.
Walk around for around an 1 hour and 30 minutes. Have a snack or light lunch in their café then depart to drive just one hour to West Cliffs in Obidos. Relax today at the huge oceanside resort and enjoy a dinner on property at the CLUBHOUSE where we will have a large table with views for our group.
June 13th , we will visit Óbidos town very close to our estates. Experience a charming medieval village, famous for its well-preserved walls and picturesque cobbled streets. On our visit, you will walk through its narrow passages, surrounded by white houses with windows adorned with colourful flowers. The history of Óbidos permeates every corner, with its imposing castle dominating the landscape. Besides the wall, the magnificent medieval castle and the historic center of Obidos are the main attractions of the city and can be easily visited on foot. The maze of narrow cobbled streets will lead you to bustling squares, cozy cafes, quaint shops, local craft markets, and everywhere you will see the whitewashed houses decorated with beautiful colorful paintings. A street not to be missed: Rua Direita. We will all get a included taste of the towns famous ‘ginjinha’, a typical cherry liqueur served in small edible chocolate cups, a local delicacy that you can enjoy while exploring the town.
June 14th Venture off the coast of Portugal and discover the beautiful Berlenga Island on a HALF-DAY catamaran tour from Peniche + free snorkeling equipment. Very often dolphins come to pay a visit and swim by boat as we arrive and leave ! The Berlengas archipelago is a group of small islands located just 5.7 miles off the coast of Peniche and comprises Berlenga, Estelas, and Farilhões islands. Berlenga is the only inhabited island. In 2011 UNESCO classified the Berlengas as a “World Biosphere Reserve”, which is indicative of the rich fauna and flora that can be found on the islands. Head to the protected archipelago for boating, relaxing on the beach, choose to hike on the rugged trails and take in the stunning scenery and lots of bird life. This is a 4-hour mini cruise where you will take you to see extreme beauty places along the coast of Peniche and Berlengas island and to look for the Elephant Rock ! If your worried about sea sickness – don’t as this is a fast moving boat going straight to the island and only takes 20 minutes each way ! Upon arriving at the island you can walk the trails; take a visit of St. John the Baptist, the the famous Fortress. You will be free to explore the island, sunbathe and people watch on the beach and snorkel in the clear cool water with lots of fish ~
We will enjoy dinner at The Mar e Sol restaurant (belonging to Pensão Pavilhão Mar e Sol) is the main restaurant in Berlengas. It has a lovely terrace, with a beautiful view of the beach and the sea. Meals average just 15 euro !
June 15th pack up and on the drive back to Lisbon we will stop to explore and have a snack and scenic walk at the renowned Bacalhoa Buddha Eden Garden with a lake , Buddhas, a giant Qwan Yin ( Goddess of Compassion ) in Quinta dos Loridos from 12:00 – 2:30.
Arrive to our Lisbon stylish French style hotel at 3, check in and relax.
Tonight we will have an included Dinner with a Fado Show at A Severa !
https://www.asevera.com/en/fado-restaurant/
June 16th At around 10 am we will enjoy a 3 hour Electric Bike Tour through the highlights of Lisbon. Then Shop / relax / sightsee !
Our final night Dinner party at at the famous https://palaciochiado.pt/en/
June 17th Depart for home or extend your stay !
For our 29th Inner Fire Yoga and Adventure Retreat to
PORTUGAL From the Algarve to Obidos
June 5th to 17th 2025
From the Summer Sun to the Sea and its grottoes and caves to Castles, Gardens and Palaces,
Healthy fresh foods, fine wines, music and more -Portugal will entrance and delight you !
12 days and 12 nights of Heaven !
Staying in four different 4 and 5 star private estates and one 4 star Hotel !
June 5 – 9th Arrive to FARO airport then enjoy 4 nights in Lagos in the Algarve region at CASA FERREL
A 5 Star private estate with 9 bedrooms and 2 pools just for us ! https://www.casa-ferrel-events.com/
June 9-12th 3 nights at Quinta de São Thiago in Sintra. A 16th Century Estate with pool and garden, we are renting the entire estate for just us ! http://quintadesaothiago.com/english/
June 12-15th 3 nights at West Cliffs Obidos - A 5 Star oceanside resort with 3 ( 3 bedroom 3 bath ) private villas next to one another each with our own pools on a golf course ! https://westcliffs.com/en/homepage/
June 15th and 16th 2 nights at a French style palace Palacio das Especiarias Lisbon- they play live classical music during breakfast ! https://www.palaciodasespeciarias.com/en
Depart on June 17th anytime out of LISBON (and you gain time going west so possible to get home the same day )
June 5th – Thursday Arrive and be picked by at about 10 am and transferred to our first estate !
Todays intention is Deep REST and Readiness for whats to come !
Check in and relax at Casa Ferrel for 4 days and nights here !
Urbanização Melody 20, 8600-763 Luz, Portugal Neil owners phone is+44 7976 659362
We will provide dinner tonight at the estate ( or out – TBD ) so we can relax and enjoy the two pools ! We likely can check in early at around 11:30 - we may stop for lunch on the way or drop our bags and a early dinner at Mar d'Estórias including main dish ( and appetizers to share ) instead of at the estate. Have a swim in the pool or rest. Sound Healing at around 8 before bed tonight !
June 6th Friday The Intention of the day is : I Am Grounding, Opening and Rising my Vibration Actively
8:30 am – have some juice / coffee then join our Opening ceremony ( bring your item for the alter ) and gentle yoga for our Root Chakra
9:30 Breakfast
Leave at 10:15 to enjoy a catamaran boat tour with kayaks in the gentle waters, grottos, into the caves of Ponta da Piedade , and the incredible scenic coastline. We can swim and snorkel too ! Enjoy some spa time on the beach after then go back to estate to chill or nap.
Dinner on our own dime at Sunita Castle Indian Food at 6:30 .
June 7th Saturday 8 am Sacral Chakra Yoga - The Intention of the day is : I Am Curious and Playful and Connected to My Inner Child
9 am Breakfast then wear bathing suit with shorts and coverup, good tennis shoes/ sneakers, a little towel bring water in hydroflask and snacks – we will jump in the ocean and Leave promptly at 9:40 am
10:30 am O rustico restaurant parking lot. Address is : estrada da caramujeira 8400 Lagoa Algarve Amber Pay balance of $297.50
Electric biking excursion with Tiago of B Tours Adventures for 3.3 miles at the Praia da Marinha to Praia do Carvalho at Seven Hangings Valley Trail stopping and swimming at up to 3 beaches - Carvalho beach, Benagil, Albandeira beach. Wear bathing suit with coverup for women, sun protection, sunglasses. They have a little café at the end and we will get snacks and drinks.
Tonight at 6:30 pm eat at ZAZU ( I need to call to rsvp ) stay and dance ! And or dance at RUE 25 de April
June 8th Sunday The Intention of the day is : I have the will and confidence to manifest and create My Highest Experiences.
Solar Plexus Chakra Yoga at 8:30 am in the pool . Breakfast at 9:30
At 10 am enjoy a special 30 min Seminar on Brain Respiration – secrets to keeping mindful, sharp and awakened with Dr. Diana Joy
Leave at 11:45 ( wear a decent outfit or dress for the later dinner )
You just need to bring your swimming suit/bikini and waterproof sandals.
The Spa provide robe, lockers and key, towel, water, and tea. We have a café here for those that need a snack. Drive 45 minutes into the mountains for a visit to a famous hot spring town Caldas de Monchique is a spa town in the Monchique mountains of the Algarve region of Portugal. It's known for its thermal baths, which are fed by mineral-rich springs that have been valued for their healing properties since Roman times. go visit “Caldas de Monchique” , is not far from our resort 5 minutes by car. We have time at a local spa with the natural hot water for healing and with a included massage for all, please do tip. https://monchiquetermalresort.com/en/monchique-thermal-spa
You can park your car in the resort garage and follow the signs for the spa – Level 6.
13h30: - 1:30 pm Spa Arrival
14h00: Sensorial spa circuit ( for the group of 17 people)
14h00: 2x Couples massage 50´ Isis and David Kim Elena and Thomas
14h00: 1x signature massage 50´Nelson Kim
15h00: 2x Couples massage 50´Corinne and Randy Amber and Eddie
15h00: 2x signature massage 50´Diana Joy & Tom Brown
16h00: 6 x signature massage 50´Marleen, Lisa, Jonggill, Leslie, Margaux and Bonnie David (male)
Depart at 5pm and head to Bahia Beach Bar for 6pm dinner and a famous live band ! Pre order on whats app day before !
Pack tonight for tomorrow departure !
June 9th Monday – The Intention of the day is : My Heart gives and receives Joy, Acceptance and Unconditional Love
Heart Chakra Yoga at 8:30 9:30 breakfast
Dress comfortable for a drive but cute for our palace and garden visit !
Then we will check out of our estate at 10:30 and will drive to Sintra ( 3 hours but we will stop for bathroom and snacks )
At about 2:00- 5pm visit the National Palace and Gardens of Queluz – they have a café here for a light lunch if you want. The National Palace of Queluz enchants with its grandeur and the exuberance of its architectural details. Closely linked to the experiences of three generations of the Portuguese Royal Family, and the scene of intense emotions, the palace reflects the evolution of tastes and styles of the time, including Baroque, Rococo and Neoclassicism. Around it, scenographic gardens invite you to "stroll" through the time when the court organized sumptuous parties there and keep the memories of gondola rides on the canal, the theater, hunts, musical and literary evenings, masked balls, games and open-air performances. A dreamlike setting, enlivened by waterfalls and delicate water games.
Then a quick check in / drop off of bags at our 16th Century estate Quinta de São Thiago. Leave by 7:35 to enjoy a relaxed Tapas style dinner in this magical town at Tira Tapas at 8pm ( order food 2 days before on whats app – menu there )
June 10th Tuesday The Intention of the day is: I Am Speaking, Singing and Sharing my Truth, Love and Gratitude
Throat Chakra Yoga and Mantra Music at 8:30 Breakfast at 9:30 Swim and enjoy estate ! Leave by 12:50
In the afternoon from 1:30 to 4 we will visit the stunning Quinta da Regaleira.
We have an included light lunch in the cafeteria on arrival before we start exploring ! Parking lot at Quinta da Regaleira: Limited spaces Parking Quinta dos Lobos: Costs €4 for the first hour and €1.80 for each additional hour.
Order Nr º 33143792 Completed in 1910, Quinta da Regaleira was the private residence of a coffee tycoon who commissioned the flamboyant estate from an Italian architect and opera-set designer. Though the neo-Manueline house and chapel are outstanding, the real highlights are found in the whimsical gardens, which feature hidden tunnels, grottoes, and strange mystical symbolism. An enigmatic architecture in a picturesque setting, this estate is romantic to say the least. A network of lanes and tracks, hidden walkways and winding paths take you from one fantastical sight to the other, so grabbing a map at the entrance to this extensive layout is an absolute must. An opulent palace hidden in a forest is bound to create a mystery – as do the various sites it houses such as the Initiation Well, Promenade of the Gods, and the Chapel. We will visit the opulent gardens as well ! Here’s a curiosity for you: the diversity of ‘Quinta da Regaleira’ is enriched with esoteric themes symbolisms. Feel the mysteries and the suspense around you. Strolling through the paths traced through the vegetation and huge trees, we realize that on the lower part of the ‘Quinta da Regaleira’, the garden is organized and care,but going up it seems wilder, reflecting an ideal primitivism. Going in the direction of Regaleira’s Palace we walk through what looks like a king and queen’s path. Here you almost feel that you are being blessed and protected by the Greco-Roman Gods, so perfectly aligned statues like: Venus, Orpheus, Dionysius, Fortune, Hermes, Pã, Flora, Ceres and Vulcano.
After we will drive to the ocean to Cascais town ( 20 minutes from Sintra ) with a stop for pictures at the scenic point of Boca Do Inferno. With perhaps time to walk around the Quay Cascais before ( or after dinner in the town ) enjoy dinner in this town by the sea at O Faroleiro at 6pm.
June 11th Wendesday The Intention of the day is: I Listen IN to my Wisdom Self and Observe The Mystery Unfolding AJNA Chakra Yoga at 8:30 Breakfast at 9:30
Leave by 11:15 or so to arrive by 12 for entry at 12:30 when we will tour the simply astounding National Palace of Sintra Park and National Palace of Pena . There is a 30 minute walk with stairs from one complex to the other and we will have lunch in the palace to relax and renew.
https://www.parquesdesintra.pt/en/plan-your-visit/itineraries/sintra-by-foot/
Built by the Moors in the Middle Ages, the National Palace of Sintra was expanded by several kings over the centuries, resulting in a mix of influences from Mudéjar (an Islamic style) to Manueline (a highly ornate Portuguese style). But you don’t need to be an architecture buff to be impressed by the Coat of Arms room painted with 72 noble families’ emblems, or the restored 15th-century kitchens where regal banquets were once prepared.
At 2:45 ( 3:30 check in ) we will head to the village symbol, Pena Park, where the iconic Pena Castle is located. Built on a highly point of the village, it is distinguished by its wonderful architecture with Arab and Moorish features, surrounded by an immense vegetation and sets of various tree species.In these Park with 200 acres everything is fantastic, from the various paths to walk, bridges, caves, park benches, pergolas to the simple fountains taken from divine scenarios. Walking through this passionate path you can see small houses. Years ago, these were the houses of king’s guards and servants. You will also see greenhouses and nurseries with camellias - the ex-líbris flower of Sintra -, ‘rosas de cepas’ (a specific kind of rare roses) and master pieces.
Located on the top of a hill is another former royal residence, the Pena Palace. Inspired by German Romantic architecture, it looks like a Disney castle with its pink and yellow towers, ornamental buttresses, and cartoonish gargoyles. The interiors are equally dramatic. Don’t miss the intricately carved ceilings and walls of Queen Amelia’s apartments and the striking all-white reception room.
Tonight enjoy a included dinner with included appetizer/ main and dessert at the close by famous FOX A Raposa Restaurant at 6:30pm - I need to whats app meal choices one day ahead www.restaurantearaposa-sintra.com
A Raposa
4.6/5
(715 reviews) · Latin American, Mediterranean · $$$
29 Rua Conde Ferreira Sintra 2710-523
+351 21 924 3440
June 12th Thursday Check out day. The Intention of the day is: I Am ONE with God / Source / The Universe
Crown Chakra Yoga 8:30 am and and 9:30 breakfast
Then we will put our bags in a room then leave 11 to go enjoy the Monserrate Palace and Park (In Portuguese: Palácio de Monserrate) -a palatial villa located near Sintra, the traditional summer resort of the Portuguese court in the foothills overlooking the Atlantic Ocean. From 1789 onwards, the Palace of Monserrate housed one wealthy Englishman after another, even earning a mention in a few of Byron’s poems. The eclectic building combines Gothic arches, Indian alabaster panels, Moorish stucco work, and East Asian porcelain. The palace’s botanical gardens are equally diverse, with flora from far-flung destinations like Mexico and New Zealand. Monserrate Park has gardens that seem to be taken from a fairy tale. Designed by the romantic mind of Francis Cook, an English millionaire, the gardens have species from all over the world and they are organized by geographic areas according to their origins. Throughout exotic trees, waterfalls and lakes, there’s no better place to be. Admiring even the tiniest detail like a bee landing on a flower to collect pollen, a flower blossoming, the sun between the trees, the soil’s and wood odor will fill you with wonder. Due to this unique beauty, it won the European Garden Award as ‘The Best Development of an Historical Park or Garden’ by the European Garden Heritage Network (EGHN) and the Schloss Dyck Foundation.
Walk around for around an 1 hour and 30 minutes. Have a snack or light lunch in their café then grab our nags and depart to drive just one hour to West Cliffs in Obidos – check in at 4pm +351 262 905 130 On the way we will stop to see the famous huge waves at Nazare !
Relax today at the huge oceanside resort and enjoy a dinner on property at the CLUBHOUSE where we will have a large table with views for our group.
June 13th Friday Intention of the day is: I Recognize and remember my highest purpose
High Heart Chakra Yoga
Bonnie will go to a local church and perhaps Thomas Kim will golf today ?
Meet at Ambers house for Yoga at 8:30 then we all will walk or drive ( TBD ) to the main restaurant for breakfast at 9:30 – then enjoy resorts beach, big pool etc. Please plan to have one partner with you if you are going in nature and bring your phone of course !
The hotel has non electric bikes for 8 euro an hour and electric bikes for 12 euro an hour ( this is not part of our package ) but some of us may want to explore on bike. There are free trails also ! Eddie and I may want to bike !
Depart at 1 pm to visit Óbidos town very close to our estates. A street not to be missed: Rua Direita. We will all 1st get a included taste of the towns famous ‘ginjinha’, a typical cherry liqueur served in small edible chocolate cups, a local delicacy that you can enjoy while exploring the town. Then we can stay together or explore the charming medieval village on our own, famous for its well-preserved walls and picturesque cobbled streets. On our visit, you will walk through its narrow passages, surrounded by white houses with windows adorned with colourful flowers. The history of Óbidos permeates every corner, with its imposing castle dominating the landscape. Besides the wall, the magnificent medieval castle and the historic center of Obidos are the main attractions of the city and can be easily visited on foot. The maze of narrow cobbled streets will lead you to bustling squares, cozy cafes, quaint shops, local craft markets, and everywhere you will see the whitewashed houses decorated with beautiful colorful paintings.
At 3pm we will meet at 41 Restaurant at
Rua Direita n 41 in the center of the town for a late lunch (hopefully Bonnie and Thomas will come and meet us ?). We can choose to walk around a bit more if we agree or go back to the resort after lunch.
For dinner to be picked up to enjoy at your villa- place your order between 10 and 4pm and collect it at the resort reception from 5:30pm to 6pm.
Contact us at +351 262 249 885
Tonight at 7 pm we will have everyone come to Amber and Eddies house for a dance and pool party with Goddess Bellydance ( for the ladies ) and God workshop for the men then gather to dance and swim ! Maybe order in food from the restaurant or just eat our own snacks and drinks ?
June 14th Saturday The Intention of the day is: I Am Abundant in Blessings, Lessons and Pranic Energy . ALL CHAKRA Yoga at 8:30 Breakfast at 9:30
Then hike . swim at beach or pool, bike etc –
Leave at 1:30 today -
Peniche: Berlengas Island Trip, Hiking and Cave Tour
On Get Your Guide
Marina de, Largo da Ribeira, 2520-619 Peniche, Portugal
Look for three houses on top of a wooden platform, one of which is the Feeling Berlenga office. The local provider representative will be wearing a light blue t-shirt or a dark blue sweatshirt. Please arrive at the meeting point 30 minutes before the departure of the ferry at 2:30 PM if the afternoon time is selected.
When to arrive
2:15 PM - Arrive at the meeting point 30 minutes before your chosen time so you don't lose your time slot.
+351 961 899 410
Important information Know before you go
The catamaran typically takes 30 minutes to reach the island, and the semi-rigid or sports yacht takes 25 minutes, depending on sea conditions
Venture off the coast of Portugal and discover the beautiful Berlenga Island on a HALF-DAY catamaran tour from Peniche + free snorkeling equipment. Very often dolphins come to pay a visit and swim by boat as we arrive and leave ! The Berlengas archipelago is a group of small islands located just 5.7 miles off the coast of Peniche and comprises Berlenga, Estelas, and Farilhões islands. Berlenga is the only inhabited island. In 2011 UNESCO classified the Berlengas as a “World Biosphere Reserve”, which is indicative of the rich fauna and flora that can be found on the islands. Head to the protected archipelago for boating, relaxing on the beach, choose to hike on the rugged trails and take in the stunning scenery and lots of bird life. This is a 4-hour mini cruise where you will take you to see the profound beauty of places along the coast of Peniche and Berlengas island.
Upon arriving at the island you can walk the trails; take a visit of St. John the Baptist, the famous Fortress. You will be free to explore the island, sunbathe and people watch on the beach and snorkel in the clear cool water with lots of fish ~
We will enjoy dinner at The Mar e Sol restaurant (belonging to Pensão Pavilhão Mar e Sol) is the main restaurant in Berlengas. It has a lovely terrace, with a beautiful view of the beach and the sea. Meals average just 15 euro ! No reservations for this one .
June 15th Sunday
The Intention of the day is I Bring PEACE and Compassion to all moments. 8:30 LOVING KINDNESS Yoga
9:30 breakfast then depart by 11 and on the drive back to Lisbon we will stop to explore and have a snack and scenic walk at the renowned Bacalhoa Buddha Eden Garden with a lake , Buddhas, a giant Qwan Yin ( Goddess of Compassion ) in Quinta dos Loridos from 12:00 – 2:30.
Arrive to our Lisbon stylish French style hotel Palacio das Especiarias at around 3, check in and relax or explore the town ( in pairs please ).
Eddie / Amber / Tom / David return cars by 4
Tonight we will have an included Dinner with a Fado Show at Senhora Do Fado ~
www.senhoradofado.pt
Dress up and walk just 5 minutes together ! Leave at 7:20
The scheduled arrival time is 7:30 PM.
Whats app by the day before with menu.
Starters: Bread, marinated Galician olives, and flavored butter and
Caldo verde -traditional Portuguese green soup kale soup with sausage on
Main Courses (please choose one):
Seafood medley and rice
or
Braised black pork cheek in Touriga Nacional red wine, served with truffled mashed potatoes and sautéed vegetables or
Vegetarian options
• Roasted vegetables on a bed of cauliflower and roasted garlic puree
or Mildly spicy vegetable curry, coconut milk and mint, basmati rice
Desserts (please choose one):
Milk custard (crème brûlée style) or Fresh fruit salad
June 16th Monday The Intention of the Day is Fire up My Spirit and Fly Free
9 am Breakfast then leave at 10 am for Sacred Slow Yoga close by at the park Jardim do Torel. After 11am we will walk together from Yoga to:
At 12 we will enjoy a 3 hour Electric Bike Tour through the highlights of Lisbon. Then Shop / relax / sightsee ! Get Your Guide =
Lisbon: 7 Hills Half-Day Electric Bike Tour +351 914 173 432
R. Jardim do Tabaco 2, 1100-304 Lisboa, Portugal
Rua do Jardim do Tabaco, N2 1100-287 Lisboa (Alfama)
If you want to join us – we will be exploring more of Alfama in the afternoon ! or go close to our hotel to have coffee and snack at the famous Pastelaria 1800
Our final night Dinner party at at the famous https://palaciochiado.pt/en/ on our own dime ! Bring your gift ! June 17th Depart for home or extend your stay !
This package includes all transfers ( unless you book to arrive or leave at a different time or date than the group then you can book a inexpensive UBER ) and drives in two air conditioned Mercedes vans,
12 nights of 4 and 5 star Luxury stays – couples get one bigger bed and singles are 2 same sex roommates sharing a room in twins / queens,
all entrance fees to gardens, palaces, castles, etc, all adventures listed ( 2 boat tours one with kayak or swim, one to snorkel, 2 electric bike tours ), a famous FADO show, a total of 12 breakfasts, 3 Dinners and one lunch ( can be vegetarian for sure ),
Massage and Thermal Spa use, daily yoga and sound healing meditation, a Bellydance Party, and more !
Not included – Flights - we will book first and then book you on the same plane or give you are itinerary to book, or meet us at our intermediate airport ( might be LA ) and then fly the rest of the way together or book your own flights trying to come in earlier or at the same time as the rest of us.
Tips, laundry ( we can do for free at estates ), phone, additional meals / groceries,
extra ubers when you want them, more massages, alcohol and
REQUIRED Medical Travel insurance ( minimum of $75,000 coverage ) which costs between $40 and $125 depending on age and we can help you to find the right one.
Our departure flight HNL ( or your location ) to arrive at FARO Airport – Those leaving Hawaii usually fly together and we will likely leave the eve of June 3rd, arriving June 5th.
We will book our flights then offer to book you on the same flights with us so we arrive at the same times, or you can come earlier if you want.
$3100 Early Bird until Feb 20th Inner Fire Alumni
$3200 Early Bird until Feb 20th then it will go up $200 per person per month after.
$750 deposit with balance paid in two installments March 30th and May 1st
Bring a friend, partner, lover, sibling, etc and enjoy a $50 discount off each
Pay in full now – get $50 off
All payments are non-refundable but are transferable or sellable to a approved replacement or you can purchase cancel for any reason insurance at www.Squaremouth.com
Payment can be made by Venmo, Cash app, Paypal or check. If on a payment plan then final balance is always due by a minimum of 45 days before the arrival date of the trip. If a final payment is not received by 30 days prior to departure, Inner Fire reserves the right to cancel your reservation without any reimbursement and accept a new person in your place if we find one.
Cancellation policy:
If you wish to cancel your retreat you must notify Inner Fire in writing. Once we’ve received your notice, cancellation will take effect subject to the following: If cancellation takes place more than 90 days prior to your departure date any payments made will be refunded minus your deposit. If cancellation takes place less than 90 days prior to your departure date, 100% of the trip price will be forfeited. Any amount left due will be still need to be paid as a debt due and payable. You can get “ Cancel For Any Reason ” Insurance which will cover any payments due if you cannot join us but you must buy this right away when you paid any monies towards your retreat if you choose ( recommended ).
Call or text me now to speak on your reservation at 808-255-9839
Portugal Itinerary
June 5th 1st Day - check in and relax at Casa Ferrel- we will provide dinner tonight at the estate so we can relax and enjoy the two pools !
June 6th After gentle yoga and a yummy breakfast enjoy a catamaran boat tour with kayaks in the gentle waters, grottos, into the caves of Ponta da Piedade , and the incredible scenic coastline. We can swim and snorkel too ! Dinner at a local restaurant with views of the sea.
June 7th Electric biking excursion for 3.3 miles at the Praia da Marinha to Praia do Carvalho at Seven Hangings Valley Trail stopping and swimming at up to 3 beaches. They have a little café at the end and we will get snacks and drinks.
Tonight have a walk around the picturesque town then enjoy dinner and some dancing perhaps at a happening club ( we have 2 vans so if some want to go back to the estate they can )
in Praia da Rocha a famous Algarve hotspot town !
June 8th Drive 45 minutes into the mountains for a visit to a famous hot spring town Caldas de Monchique is a spa town in the Monchique mountains of the Algarve region of Portugal. It's known for its thermal baths, which are fed by mineral-rich springs that have been valued for their healing properties since Roman times. We have time at a local spa with the natural hot water for healing and with a included massage for all. Late lunch to early dinner in the gorgeous town at Foz do Banho a local favorite ! https://monchiquetermalresort.com/en/monchique-thermal-spa
June 9th – After yoga and a nice breakfast we will check out of our estate and will drive to Sintra to check into our 16th Century estate Quinta de São Thiago and enjoy a relaxed dinner in this magical town or maybe at the estate.
June 10th In the afternoon we will visit the stunning Quinta da Regaleira. Completed in 1910, Quinta da Regaleira was the private residence of a coffee tycoon who commissioned the flamboyant estate from an Italian architect and opera-set designer. Though the neo-Manueline house and chapel are outstanding, the real highlights are found in the whimsical gardens, which feature hidden tunnels, grottoes, and strange mystical symbolism. An enigmatic architecture in a picturesque setting, this estate is romantic to say the least. A network of lanes and tracks, hidden walkways and winding paths take you from one fantastical sight to the other, so grabbing a map at the entrance to this extensive layout is an absolute must. An opulent palace hidden in a forest is bound to create a mystery – as do the various sites it houses such as the Initiation Well, Promenade of the Gods, and the Chapel. We will visit the opulent gardens as well give it 3 hours with a little coffee break in the middle. Here’s a curiosity for you: the diversity of ‘Quinta da Regaleira’ is enriched with esoteric themes symbolisms. Feel the mysteries and the suspense around you. Strolling through the paths traced through the vegetation and huge trees, we realize that on the lower part of the ‘Quinta da Regaleira’, the garden is organized and care,but going up it seems wilder, reflecting an ideal primitivism. Going in the direction of Regaleira’s Palace we walk through what looks like a king and queen’s path. Here you almost feel that you are being blessed and protected by the Greco-Roman Gods, so perfectly aligned statues like: Venus, Orpheus, Dionysius, Fortune, Hermes, Pã, Flora, Ceres and Vulcano.
After we will drive to the ocean to Cascais town ( 20 minutes from Sintra )
for dinner in this town by the sea at O Faroleiro
June 11th Starting at 10 am we will tour the simply astounding National Palace of Sintra, The Moorish Castle, Park and National Palace of Pena and awe inspiring Vila Sassetti. There is a 40 minute walk with stairs from one complex to the other and we will have lunch in the palace to relax and renew.
https://www.parquesdesintra.pt/en/plan-your-visit/itineraries/sintra-by-foot/
Built by the Moors in the Middle Ages, the National Palace of Sintra was expanded by several kings over the centuries, resulting in a mix of influences from Mudéjar (an Islamic style) to Manueline (a highly ornate Portuguese style). But you don’t need to be an architecture buff to be impressed by the Coat of Arms room painted with 72 noble families’ emblems, or the restored 15th-century kitchens where regal banquets were once prepared.
We head to the village symbol, Pena Park, where the iconic Pena Castle is located. Built on a highly point of the village, it is distinguished by its wonderful architecture with Arab and Moorish features, surrounded by an immense vegetation and sets of various tree species.In these Park with 200 acres everything is fantastic, from the various paths to walk, bridges, caves, park benches, pergolas to the simple fountains taken from divine scenarios. Walking through this passionate path you can see small houses. Years ago, these were the houses of king’s guards and servants. You will also see greenhouses and nurseries with camellias - the ex-líbris flower of Sintra ‘rosas de cepas’ (a specific kind of rare roses) and master pieces.
Located on the top of a hill is another former royal residence, the Pena Palace. Inspired by German Romantic architecture, it looks like a Disney castle with its pink and yellow towers, ornamental buttresses, and cartoonish gargoyles. The interiors are equally dramatic. Don’t miss the intricately carved ceilings and walls of Queen Amelia’s apartments and the striking all-white reception room.
Tonight enjoy a included dinner with appetizer/ main and dessert at the close by famous FOX Restaurant in Sintra
June 12th Check out day. After yoga and breakfast we will put our bags in a room then leave to go enjoy the Monserrate Palace and Park (In Portuguese: Palácio de Monserrate) -a palatial villa located near Sintra, the traditional summer resort of the Portuguese court in the foothills overlooking the Atlantic Ocean. From 1789 onwards, the Palace of Monserrate housed one wealthy Englishman after another, even earning a mention in a few of Byron’s poems. The eclectic building combines Gothic arches, Indian alabaster panels, Moorish stucco work, and East Asian porcelain. The palace’s botanical gardens are equally diverse, with flora from far-flung destinations like Mexico and New Zealand. Monserrate Park has gardens that seem to be taken from a fairy tale. Designed by the romantic mind of Francis Cook, an English millionaire, the gardens have species from all over the world and they are organized by geographic areas according to their origins. Throughout exotic trees, waterfalls and lakes, there’s no better place to be. Admiring even the tiniest detail like a bee landing on a flower to collect pollen, a flower blossoming, the sun between the trees, the soil’s and wood odor will fill you with wonder. Due to this unique beauty, it won the European Garden Award as ‘The Best Development of an Historical Park or Garden’ by the European Garden Heritage Network (EGHN) and the Schloss Dyck Foundation.
Walk around for around an 1 hour and 30 minutes. Have a snack or light lunch in their café then depart to drive just one hour to West Cliffs in Obidos. Relax today at the huge oceanside resort and enjoy a dinner on property at the CLUBHOUSE where we will have a large table with views for our group.
June 13th , we will visit Óbidos town very close to our estates. Experience a charming medieval village, famous for its well-preserved walls and picturesque cobbled streets. On our visit, you will walk through its narrow passages, surrounded by white houses with windows adorned with colourful flowers. The history of Óbidos permeates every corner, with its imposing castle dominating the landscape. Besides the wall, the magnificent medieval castle and the historic center of Obidos are the main attractions of the city and can be easily visited on foot. The maze of narrow cobbled streets will lead you to bustling squares, cozy cafes, quaint shops, local craft markets, and everywhere you will see the whitewashed houses decorated with beautiful colorful paintings. A street not to be missed: Rua Direita. We will all get a included taste of the towns famous ‘ginjinha’, a typical cherry liqueur served in small edible chocolate cups, a local delicacy that you can enjoy while exploring the town.
June 14th Venture off the coast of Portugal and discover the beautiful Berlenga Island on a HALF-DAY catamaran tour from Peniche + free snorkeling equipment. Very often dolphins come to pay a visit and swim by boat as we arrive and leave ! The Berlengas archipelago is a group of small islands located just 5.7 miles off the coast of Peniche and comprises Berlenga, Estelas, and Farilhões islands. Berlenga is the only inhabited island. In 2011 UNESCO classified the Berlengas as a “World Biosphere Reserve”, which is indicative of the rich fauna and flora that can be found on the islands. Head to the protected archipelago for boating, relaxing on the beach, choose to hike on the rugged trails and take in the stunning scenery and lots of bird life. This is a 4-hour mini cruise where you will take you to see extreme beauty places along the coast of Peniche and Berlengas island and to look for the Elephant Rock ! If your worried about sea sickness – don’t as this is a fast moving boat going straight to the island and only takes 20 minutes each way ! Upon arriving at the island you can walk the trails; take a visit of St. John the Baptist, the the famous Fortress. You will be free to explore the island, sunbathe and people watch on the beach and snorkel in the clear cool water with lots of fish ~
We will enjoy dinner at The Mar e Sol restaurant (belonging to Pensão Pavilhão Mar e Sol) is the main restaurant in Berlengas. It has a lovely terrace, with a beautiful view of the beach and the sea. Meals average just 15 euro !
June 15th pack up and on the drive back to Lisbon we will stop to explore and have a snack and scenic walk at the renowned Bacalhoa Buddha Eden Garden with a lake , Buddhas, a giant Qwan Yin ( Goddess of Compassion ) in Quinta dos Loridos from 12:00 – 2:30.
Arrive to our Lisbon stylish French style hotel at 3, check in and relax.
Tonight we will have an included Dinner with a Fado Show at A Severa !
https://www.asevera.com/en/fado-restaurant/
June 16th At around 10 am we will enjoy a 3 hour Electric Bike Tour through the highlights of Lisbon. Then Shop / relax / sightsee !
Our final night Dinner party at at the famous https://palaciochiado.pt/en/
June 17th Depart for home or extend your stay !









































